I’m So #lucky to have this wee cute one 👇🏽in my life life 🐕 . Probably Not many of you will know this , but the one 👇🏽 & only reason why i got a dog was for the sole purpose of a #therapydog 🐶, not just because i simply wanted a dog , the idea just came to me in bed 1 day , while I was deteriorating with Ill mental health very rapidly at home while pregnant, I bought her on my Birthday nearly 3 years ago , we all know that stroking a pet makes us feel good , gives us that warm fuzzy feeling perhaps, Preliminary results from a study show that a few minutes of stroking our pet dog prompts a release of a number of “feel good” hormones in humans, including serotonin, prolactin and oxytocin , & even if your not usually a massive animal lover , they can provide a fantastic calming distraction for individuals suffering from #depression, #bpd , & more increasingly equine therapy has been proven to be very beneficial to those with a diagnosis of #ADHD & severe learning difficulties, & in particular #autism , & although she tests me @ times , as she likes to whine a lot at time , & she often takes forever to go for a 🚽 it was the best decision I’ve ever made 🐕😀👌🏾
When your mental health inadvertently effects your physical health ... What happened tonight is a bit of a blur , as understandably so it's affected my memory . But during an angry psychotic episode a door fell full force on my head it's already off its hinges , so imagine the full force of the door just basically fell on me , the instant pain was such a shock to my system I fell to the floor . Anyway I rang 111 for advice , and they dispatched an Ambulance which came & a sych nurse came & police man came who specialises in Mentak health , & they all checked me over in every way possible although I refused to go to urgent care . And The door 🚪 was already off its hinges but it was fixed in place so it couldn't move , I kicked the door , as i was impulsively angry during a psychotic episode . And as I was putting the door back to its original place , the full door 🚪 , fell full force on top of me . The pain was that intense i was in shock n fell to d floor . So I'm taking it very easy as my face jaw & head are in agony . It's scary how quickly things have eacalatedb& how bad things have got , where I've now acquired two head injuries in less than 24 hours . Happy blogging Love Becky
Hey everyone these past couple of days i haven’t felt very well at all with my emotionally unstable borderline personality disorder & my Bipolar disorder . I’m putting it down to my ex partner who is still living with me & that’s caused me a great deal of distress lately. Also my phone bill has been cut off , so I haven’t got any one to talk to , apart from him . I hate ringing the crisis team , but now I haven’t even got that option , so I’m just chilling, trying to take it easy ….
Much love ❤️
My amazing little therapy dog Molly , when I’m experiencing a manic episode getting out for some fresh air really brings my mania down a notch , being on such a natural high (experiencing mania) can be excitable at times, but when it’s uncontrollable it’s not so fun .
Here’s some information on Mania & Manic episodes in Bipolar Mania in Bipolar
Love Becky & Baby 👌🏻👼🏽👌🏻
No more stigma 🙂
Selfie Sunday ….