21.3 End the stigma with Mental Health First Aid

Excellent advice bloggers & followers ☺️

End The Stigma


So we have all heard of First Aid and many of us have been on courses and have qualifications including myself and it’s all to do with the anatomy, defibrillator, heart issues, bandaging, epileptic attacks,general issues on Health and Safety, what to do and what not to do. It’s all with respect to physical health.

Today,I want to talk about Mental Health First Aid. Its surprising the amount of people who haven’t considered or even thought of this. Again there’s. Stigma here, “Mental Health First Aid”, “Why”,”What”..

Let me explore this a bit with you and educate on the importance of Mental Health First Aid. Mental Health teaches about recovery and resiliency.

Let’s say you are out for a walk on the coast today and your worst nightmare was unfolding right before her eyes. Teetering at the edge of the coast is a woman poised to jump..What would you do?

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